Well, I'd honestly say that I learned a lot from M2 Fitness Pros...M2 gave me the tools and the motivation to go to Gold's 5x a week, and lost 24 pounds last year. I wear my heart rate monitor every day, and do H.I.I.T cardio. I track down everything I eat, still.
Also,a lot has changed in my professional life, which makes the schedule hard right now. I partnered up with an old cop friend, who also happens to be a weight lifter by the way. He started a PI company 2 years ago, then convinced me to come work with him side-by-side. The company made over a million dollars last year, and we are ranked the #1 detective agency on the west coast, by one of the biggest law firms in the country -- So I'm very busy. I go to the gym everyday, get there whenever I can, work out, and rush right back home. So everything fell into place.
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